My approach is one of collaboration and teamwork, and I work with adults, adolescents, children, and their families to identify solutions, strengths, and resources to overcome mental health challenges. I strive to provide an integrative approach uniquely tailored for each individual with whom I work. 

I draw from several different theoretical approaches in order to ensure our work together best suits you and your goals. These may include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Gorski Relapse Prevention, Family Systems therapy, Trauma-focused interventions, Non-directive and directive play therapy, incorporation of art and music into therapeutic interventions, and relational psychotherapy.

I have extensive experience in providing psychotherapy, psychodiagnostic assessment, consultation, clinical supervision, and program evaluation in community, medical, residential and outpatient settings. I completed my Doctorate of Psychology (PsyD) in Clinical Psychology at the American School of Professional Psychology, Washington, DC, in 2015, and have have worked in a wide variety of settings with a clinically and culturally diverse population of adults, children, adolescents, and families. I spent much of my career in staff psychologist, supervisory, and management roles at a large healthcare organization. I now enjoy the flexibility of private practice, where I can support individuals and families within my community as well as balance parenting and self-care.

In my free time, you may find me pouring over the latest interest of the month, whether it be through book, podcast, or games, spending time with my family out in nature, or lounging on the couch with my cats!